• Do you feel there is more to life but it just isn't happening?

• Would you like to be more in the flow and have ease in all aspects of life?

• Do you want your relationships to be happier?

• Would you like to be more open to receiving?

• Do you feel you don't belong sometimes?

• Do you get lonely and want more connection?

• Difficulty relaxing?

• Would you like to know how to reduce and deal with stress?

• Are you sick of being sick? Are you tired of being tired all the time?
   Are you sick of being tired?

• Have you lost your connection to higher consciousness?

• Do you feel stuck or blocked? Hit the brick wall again?

If you answer yes to any of these, then you have come to the right place

Tina works with all sorts of issues and problems which she addresses with you using a variety of therapies to suit your shopping list. There is short term, focused therapy as in Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) through to counselling and trauma work. Tina will adapt to suit you and help give you the best opportunity for growth where you desire it.

I will help you identify and take your next step; all I need is your willingness

COMMITMENT MEANS THAT THERE IS TIME FOR ALL
THE BROKEN THINGS TO HEAL

Dr.Chuck Spezzano

Give Tina a call on 01303 260538 where messages are checked regularly or email Tina

**addictions** anxiety ** burnout** chronic fatigue ** depression ** exhaustion **injuries**skin conditions**panic attacks** ** performance anxiety**mood swings**memory problems**poor sleep patterns**low self-esteem**stress** weight issues

TYPICAL OUTCOMES FROM THERAPY

Relationships improve, attitudes to those around us lighten, grudges lift, life feels easier, family feuds resolve or at the very least how we feel about them does. Improved health is a natural by-product of feeling happier. These are the results that Tina finds typical when the commitment to one's self begins.